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Training Packages

  • Programming Only*

    Fitness Programs

    25$
    Every month
    Online programs (only)
     
    • Exercise programming personally written by me

  • Single Session

    85$
     
    One 1-hr in-person session
    Valid for one week
    • In-Person Private Session

  • Let's Get Started!

    250$
     
    6-session starter package to help you get the ball rolling!
    Valid for 8 weeks

    • 1x per week

      260$
      Every month
      Transform your body, one session at a time. (12 sessions)
      Valid for 3 months
      • 1x per week

    • 2x per Week

      470$
      Every month
      Double the sessions, double the results! (24 sessions)
      Valid for 3 months
      • Shirt
      • At-home Program
      • 8 sessions per month

    • 3x a week

      570$
      Every month
      36, one-hour sessions 3x a week
      Valid for 3 months
      • 3x per week
      • 3x per week
      • Comprehensive Fitness Assessment

    • Flex and Stretch

      55$
       
      Improve your range of motion, flexibility, and mobility.
      Valid for one week
      • Stretching (Manual)

    • Virtual Training

      150$
      Every month
      4 thirty-minute sessions
      Valid for 3 months
      • Programming and live coaching with me

    • Small Group 30min

      30$
       
      Great for small group training (per person) | 25-min session
       
      • Group Personal Training Session

    • Small Group (1-hour)

      35$
       
      Great for small group training (per person) | 55-min session
       
      • Group Fitness Classes

    • Large Group (1 hr)

      10$
       
      Large Group training of 4 or more (55-min session)
       
      • Group Fitness Classes

    • Comprehensive Bio Screen & Fit Test

      160$
       
      This is a comprehensive biomechanical fitness evaluation from joint mobility to strength to cardio.
      Valid for 7 days

      • Revive Recovery+

        190$
        Every month
        120 minutes a month of Hyperice NormaTec for circulation, muscle recovery, & lymph drainage.
         
        • Lymphatic Drainage
        • Better circulation
        • Faster recovery
        • Metabolic Flushing
      Plans & Pricing: PaidPlans
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