Unlock Your Range, Feel the Change
"MOVEMENT IS PRIVILEGE..."
My name is Zachary Oliver. I am a Nationally Accredited Certified Personal Trainer, Corrective Exercise Specialist and Flexibility and Assisted Stretching coach located in the West Jacksonville area. I want to help you reach your fitness goals and provide you with the necessary resources to be successful without breaking the bank. For more information about my services, please browse through my website to find the perfect fitness plan for you!
Licensed and insured!
CERTIFICATIONS
Nationally Certified Personal Trainer:
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American Council on Exercise (CPT)
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National Acadamy of Sports Medicine (CPT)
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Personal Training Academy Global (CPT)
Specialties:
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Corrective Exercise Specialist (NASM)
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Stretching and Flexibily Coach (NASM)
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TRX Suspension Trainer (TRX)
With over 10,000 hours of one-on-one Personal Training experience, I have been successfully coaching clients throughout the Florida area while creating a fun and engaging atmosphere that produces high level results.
ONLINE PROGRAM DESIGN
“Movement is a privilege and not punishment for something you’ve eaten.” "If you do not make time for your wellness, you will be foreced to make time for your illness." - unknown
SPECIAL RATES FOR SPECIALIZED COACHING
Becoming the Strongest Version of YOU
Starter Package
6 one-hour personal training sessions
This package is a great starter option to help jumpstart your fitness journey. Get in touch for more information and to book your spot in the program today.
* must use within 8 weeks of starting a program*
*This package price is a one-time per person offer and CAN be included with another package*
1 Session a week
12 one-hour personal training sessions
This package offers affordable personal training for the individuals who need that one-day technique training and supervision, little accountability, or the individual who sees value in more, but is in a tight financial spot.
1x a week training over a 12-week period.
If you are looking for structure, accountability, and guidance, give me a call and let’s get the ball rolling.
2 Sessions a week
24 one-hour personal training sessions
This package provides you with the most tools for success. If you are looking to commit to building a stronger version of yourself, this package is for you. You will get a full personalized training program over a 12-week period. Don't put off until tomorrow when you can get started today.
3 Sessions a week
36 one-hour personal training sessions
This package is 3 days a week in-person, providing you with the most tools for success and the cheapest per session rate. If you are looking to commit to building a stronger version of yourself, this package is for you. You will get a full personalized training program over a 12-week period. Don't put off until tomorrow when you can get started today.
Flexibility and Mobility
Per session Rate
This package is for the individuals who need to improve their range of motion and flexibility. Struggling with sciatica or other discomfort area, you may need better range of motion (ROM). I am a Corrective Exercise and Trigger Point Specialist. Let's get started today and improve your posture.
Assisted Stretching
Assisted stretching can significantly enhance flexibility and mobility by allowing a trained professional to guide you through targeted stretches that may be difficult to achieve on your. This personalized approach helps to release muscle tension, improve range of motion, and correct imbalances in the body. As a result, you may experience reduced pain and discomfort, leading to a more balanced and active lifestyle. Incorporating assisted stretching into your routine can be a game-changer for your overall physical well-being.
GROUP TRAINING
Support That Makes a Difference
LARGE GROUP TRAINING
4 or more
This is a large group fitness class for 4 or more participants and can be adjusted for all fitness levels. Expect high-energy and hard-work-- no equipment needed! Large group fitness classes are charged on a per person basis. 55-min sessions
Text me!
SCHEDULE A SESSION
If you are looking for more than programming, I am taking in-person clients and virtual clients on a case-by-case basis. My schedule is filling up, so contact me today!
Middleburg, FL
352-559-3732